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Reality: Body positivity is for everyone. Thin people struggle with body dysmorphia. Muscular people struggle with aging. Post-partum bodies, scarred bodies, disabled bodies—all are welcome. We are all swimming in the same toxic diet-culture water. Your 30-Day Roadmap to a Body Positive Wellness Lifestyle Changing a lifetime of conditioning takes practice. Here is a month-long experiment. This article explores how merging the principles of

Is that not the definition of wellness? Peace. But a seismic shift is occurring