Unspool the entire cable. Tie a small weight (2.5lbs) to one end. Feed it through the path manually before bolting anything. If it snags, reposition the cable.
Once assembled correctly, this machine will provide years of smooth, versatile workouts, from cable crossovers and lat pulldowns to triceps pushdowns and seated rows. A properly built DP Dual Trac 20 is silent, stable, and safe. dp dual trac 20 assembly instructions full
Now, go back and tighten starting from the base upward. Unspool the entire cable
Unspool the entire cable. Tie a small weight (2.5lbs) to one end. Feed it through the path manually before bolting anything. If it snags, reposition the cable.
Once assembled correctly, this machine will provide years of smooth, versatile workouts, from cable crossovers and lat pulldowns to triceps pushdowns and seated rows. A properly built DP Dual Trac 20 is silent, stable, and safe.
Now, go back and tighten starting from the base upward.